
Hormones, Cycle & Training
A special evening with gynecologist Nadja Kozlova exploring how hormones and the menstrual cycle influence performance, recovery, energy, and well-being.
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Explore our range of classes and experiences designed to nurture your well-being

Welcome to Kosmo, your personal space for yoga, stretching, and mindful movement in Ulm. At Kosmo, we believe that well-being is not just a routine—it’s a lifestyle. Our studio is designed to be a place where you can disconnect from the hustle of everyday life, reconnect with your body, and cultivate balance, strength, and inner calm.
We offer a variety of classes to suit every need, including different types of yoga, ballet-inspired movement, and Aero Yoga, as well as targeted stretching sessions and meditation. Each class is tailored to help you feel energized, relaxed, and aligned.
Our mission is to create a welcoming environment where everyone—from beginners to experienced practitioners—can explore movement in a safe, supportive, and inspiring space. Beyond classes, Kosmo is about community and holistic wellness, focusing on quality, comfort, and a unique atmosphere that makes every visit feel like a small retreat.
Choose the membership that fits your lifestyle and wellness journey
Perfect for trying out our studio and class styles
Single Trial
Single trial session
4 Classes / 2 Weeks
Flexible option — join any class without a subscription
Per Session
Per Session
Per Session
Monthly subscriptions for regular practice
Per Month
Per Month
Per Month
Per Month

A special evening with gynecologist Nadja Kozlova exploring how hormones and the menstrual cycle influence performance, recovery, energy, and well-being.
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On May 31, join us for a relaxing afternoon by the river with movement, connection, and good vibes with the Kosmo community.
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An extraordinary stretching experience above the Ulm rooftops with Maya, solo ballerina of the Ulm Theatre — followed by a beautiful brunch.
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